One day in Flam

a destination guide for cruise passengers


Destination Overview - Flam

Where is Flam?

Welcome to One day in Flam – a  destination guide for cruise passengers.  This is another instalment in my “One day in…” series of blog posts. Find out more about these destination guides here.

The aim of these destination guides is to help you plan your days ashore on your cruise itinerary. Time in port is often limited and with just one day (or less) available to explore, it’s impossible to visit all the highlights. I’ve created this quick and simple guide as a starting point if you want to do something other than one of the guided shore excursions offered by your cruise line.  


Nestled right at the end of one of the branches of the 205 km Sognefjord – Norway’s longest and deepest fjord – you will find Flam. Flam is a small port (population: circa 350) surrounded by steep mountains and it is often a highlight for many cruise passengers on a seven-night Norwegian fjords cruise. In my opinion, Flam epitomises the essence of Norway: friendly people, spectacular views, and a relaxed atmosphere.

Flam Bakery Fjord SogneFjord, Flam, Cruise Ship Norwegian Fjords Cruise P&O cruises Azura

It’s a port which also offers many opportunities to explore further such as picturesque Nordic Fjord villages, UNESCO world heritage areas and a Viking village experience, all within 20km of the port . With backdrops and locations acting as inspiration for Disney films (Frozen) plus the chance to explore some spectacular scenery, and an epic railway journey, Flam certainly punches well above its weight compared to other small port destinations. You will definitely need at least one more return visit.

It is reassuring to know that Flam has taken positive steps to ensure it doesn’t become too overcrowded as a port – even when a big ship visits. Since 2018, Port of Flam only accepts ships with over 5000 passengers if it is the only ship in port on a particular day. So it is encouraging to know that even some of the largest ships such as Iona with  capacity for 5,206 passengers and powered by more environmentally friendly liquefied natural gas (LNG) are still welcomed into this beautiful port. Despite the restrictions, Flam still welcomes over around 150 cruise ships per year and is one of the most visited destinations in Norway.

Stegastein Viewpoint Fjord SogneFjord, Flam, Cruise Ship Norwegian Fjords Cruise P&O cruises Azura

Regardless of whether you decide to stay around the main centre or hike a little further from port, you’re unlikely to lose sight of your ship for long. As soon as you step off ship, you are in the centre of things. If there are two ships in port that day, you may need a tender but most of the larger ships dock in the deep-water berth right next to the main harbour area.

A big bonus when visiting Flam is that formal shore excursions are not necessary for you to enjoy a memorable experience in port. Flam is a wonderful port for exploring independently and an easy one to navigate.

Map of Flam

Click on the interactive map below to explore the cruise terminal and key highlights. Zoom and move around to explore more. Useful website:  A map of Flam can also be found here 

Bucket list ideas in Flam

What are the most popular attractions in Flam?

Flam Railway

There are many ways to spend a day in Flam but the Flam railway (Flamsbana) is the most popular option for many cruisers. This train journey is magnificent. Over the course of one hour, the train takes you from sea level at the Sognefjord in Flåm to the Myrdal mountain station, situated at 867 metres above sea level. Myrdal is also a station on the Bergen Line, meaning the Flåm Railway connects with trains running between Bergen and Oslo. Which is good to know for potential return visits on land.

The only thing that lets it down is that the railway a little pricey – especially if you book your trip on the railway as a shore excursion through your cruise line and you are a family of four. One way to save 50% off the ships shore excursion price is to book directly here 

If you book direct the ticket prices are around 630 NOK for adults and 480 NOK for children for a return journey in peak season. You need to be quick off the mark as tickets sell out very fast. Tickets go on sale months in advance, so as soon as you know you are visiting Flam and you want to experience a trip on the railway – try to book tickets as soon as they go live to guarantee your timeslot.

See of the route from the train driver’s perspective

Flamsbana TRain Flam Railway Fjord SogneFjord, Flam, Cruise Ship Norwegian Fjords Cruise P&O cruises Azura

What else is there to do in Flam?

If you missed your slot for the railway or don’t want to pay the inflated shore excursion prices or even if you’ve already experienced the railway and are lucky enough to return to Flam on another cruise there are plenty of other options for all budgets, tastes and activity levels.

Visit the Stegastein Viewpoint

Whether you decide to visit on a shore excursion or in a electric car, the journey is part of this experience. The views at the top will leave you speechless.

Hire an EcoCar

These nifty electric cars are a fun way to explore Flam and the surrounding area. You are given all the training you need before you start your journey and they are easy to drive. Just remember to bring your driver’s licence. There are four routes you can choose from which vary in their duration and therefore, price. All come with a GPS guide to follow so you don’t get lost. Plus the GPS includes a pre-recorded guide which shares interesting facts at key points along the entire route. 

Visit the Viking Valley in Gudvangen

You can visit independently by combining it with a ticket on the Future of the Fjords ferry – just keep an eye on times so you’re back in plenty of time before your ship departs. There is also a shuttle bus available if you want to do the return trip by road. 

Visit Undredal

Undredal Fjord SogneFjord, Flam, Cruise Ship Norwegian Fjords Cruise P&O cruises Azura

An authentic goat’s cheese producing village by the fjord, rumoured to be inspiration for Arandelle from Disney’s Frozen. But don’t expect any gimmicky attractions. This is an authentic Norwegian Fjord Village. Well worth a visit. 

You can get the tourist ferry which takes approximately 35 minutes each way and spend a day wondering around this picturesque Norwegian village. One of the highlights of Undredal is the Stave church.   

You can either hop on the Future of the Fjords ferry or discover it on a Fjord Safari aboard a RIB (Rigid Inflatable Boat). If you don’t get a chance to visit Undredal when you visit Flam, you will pass Undredal about half an hour or so before you are due to arrive at port (it’s only about 15km away from Flam) so if you have a balcony on the starboard side keep a lookout on your way into port – otherwise head up to the public decks for a better view. Alternatively, after sail away head to the port side of the ship for an evening view perhaps matched with a cocktail

Explore Flam village

There are numerous opportunities for iconic photos and points of interest available in Flam if you just want to walk around. There is also a small children’s park a stone’s throw from the ship. If you’re wondering around – be sure to take some photos of the iconic and picturesque Fretheim Fjordhytter; four, sweet, Nordic-red self-catering chalets available to rent, which are beautifully situated on the water’s edge.

Mall of Norway

If you want to ensure your cruise cash goes to local businesses, then this family owned business is perfect for picking up your souvenirs. Whether it’s a Flam fridge magnet, a locally handmade wool scarf or an item of Norwegian designer clothing, Mall of Norway stocks all things Norwegian. It prides itself in having something for everyone. You might spot Mall of Norway on your other Norwegian Fjords cruise stop in Alesund but the flagship store is located in the station building in the heart of beautiful Flåm. And if you forgot to pick up a souvenir, or if you want to plan your souvenir hunting in advance I also recently discovered they have a webshop – how organised it that!

Freitheim Cultural Park

Offers a 1 hour/1.5km walking trail which starts directly behind the Freitheim hotel


This is the a little red road train in Flam. It takes you to the main scenic spots around Flam, at a gentle pace which lasts 45 mins.

Flam Beach

Not the white sandy kind of beach but still exhilarating. The fjord fills up with water from melting glaciers so even on a warm day the water can be very cold. However paddling by the shore is quite refreshing. Stay still long enough and you’ll notice the little fish swimming quite happily around your feet.

The Railway Museum

The museum is located next to Flåm Station and is open every day from 09.00–17.00. It’s also free to enter. Authentic exhibits take you through the stories behind building the the world’s steepest railway, such as insights into the people who built it and the many technical and legal challenges of involved. It’s also another great place to stock up on souvenirs.

Stegastein Viewpoint

What is there to do near Flam?

If you want to explore Flam a little further on foot and for those who enjoy getting their step count up, Flam offers some breath-taking and extremely picturesque walks.

  • Flam Church This is a gentle walk on flat terrain (8km round trip) – follow the road up or alternatively combine it with a journey on the railway (get off at Håreina station) and walk back or take the Rallartoget. There are public toilets near the church.

What activities are available in Flam?

  • Hire a bike Combine a journey on the Flamsbana and cycle downhill back to Flam. Alternatively just hire a bicycle for the day and explore Flam and the surrounding area at your leisure or cycle along Aurlandsfjord. The terrain is flat and suitable for nearly everyone. Here’s a suggested cycle route.
  • Kayaking Fun on the Fjords for ages 5 upwards. 
  • Fjords Safari Interestingly there is no age limit for this if you book directly, but this option was only available for passengers 12 years + if booked through our cruise line.
Children's park Flam SogneFjord, Flam, Cruise Ship Norwegian Fjords Cruise P&O cruises Azura
The small park next to the Cruise Terminal in Flam

Where can you eat in Flam?

As your ship is berthed in the centre of the village, you can easily pop back on board for some lunch if you want to save some money – but it’s worth exploring some of the delicious offerings in Flam with options from quick bites to more formal dining.

Flåm Marina is just a 7 minute walk along shoreline from the Flåm railway station. Situated on the shores of the fjord, the glass pavilion offers an undisrupted view. The atmosphere here is described as calm and cosy.

“The red cosy cafe at the top of the hill’ can be found nestled between the Fretheim Hotel and the EcoCars garage. Just slightly up hill, the cafe offers good food matched with lovely views of the fjord and your ship. 

Well worth a visit especially if you’re after that Viking longhouse feel. A microbrewery named after a Norse God, you’ll find an open fire, dragon carvings and a stave church roof. You almost expect Thor to walk in for a beer after an epic battle.

Resistance is futile. The smell will drawn you in and then you’re hooked.

Port Rating

Port ratings are given as an indication only and based on our own opinions and experiences.  



Highly Accessible. Ship Docks in the centre of port destination. No additional travel required for a great day in port.



Extremely hospitable and welcoming to tourists. Locals are exceptionally helpful, friendly and kind. Minimal risk of tourist crimes or scams.



Extensive variety of activities available for all ages, abilities, tastes and budgets throughout the day in port.


Value for Money

Food and drink is reasonably priced for it's quality and it is easy to eat back on ship for free lunch if desired. Excellent value on local products and souvenirs. Lots of free activities.


Wow! Appeal

A highlight port with world class scenery! Get up early for some amazing sights before you dock. You do not need to leave port in order to see picturesque and unique sights. Popular but not overcrowded.


Hi, I’m Steph I’ve travelled around the world, backpacked across Australia, New Zealand and Hawaii and spent over 100 nights at sea. Having grown up by the coast, the sea is my passion and now I enjoy exploring the world on cruise ships with my family. Subscribe to my YouTube Channel to keep up to date with my ever expanding set of port guides to inspire you on your travels plus money-saving cruise tips, ship tours and cabin reviews.

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